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The lower GPCC Soccer field will be red flagged on 9/6/2008. All Games and practices for this field are canceled. The Upper Field will be closed after the 12:00 PM game.
Fall Leisure Visions Now Available online. Click on the icon below and the Fall Leisure Visions will appear
Attention Athletes: Bring your game, APX & AST are here! Your one-two punch for cross training
APX ATHLETIC PERFORMANCE CROSS TRAINING
Mondays & Wednesdays 6:00 - 6:45 PM
Calling all endurance sports fanatics, team jocks, gym hounds and fitness freaks. Improve your performance with Athletic Performance Cross Training (APX), a high intensity workout with a low risk of injury. How perfect is that for cross training? APX is:
Vigorous cardio intervals
Deep core muscle training
Explosive Plyometrics
Balanced muscle conditioning
AST ADULT SWIM TRAINING
Sundays 11:00 AM - 12:15 PM
Great for swimmers who wish to improve technique, increase speed, and build endurance. An excellent workout for Triathletes. Swimming ability required but all levels welcome.
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Look and see what is happening at the GPCC!!
The Leisure Visions brochure is available quarterly and includes all programs
including;
Swim Lessons
Preschool Classes
Aerobics
Leagues
Kids Active Zone
After School Programs
Special Events
Trips & more!
Click on the Leisure Visions
to get a full class listing!
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Online Registration!
Register for classes and programs with
the convenience of online registration.
Online registration is available now
for Residents! |
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If you find there is information missing from our site or that it is difficult to find, please contact us at
info@plymouthtownship.org. Your
comments are important to our continued development of this website. |
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