Water Aerobics Schedule

Water Aerobics

Increase strength and muscle tone, build endurance, improve cardiovascular conditioning, and relieve stress in the shallow water.

Low Impact Watercise

This class is designed for the older adult, pre and post-natal moms, those just beginning an exercise routines, and people with mild physical limitations. The class takes place in shallow water and utilizes the water’s natural resistance to improve flexibility, tone and strengthen muscles, and increase energy and stamina.


Deep Water Exercise

Participants wear flotation belts in this class that takes place in the deep end of the pool. This is an intense workout without the stress on joints. Participants must be comfortable in deep water to participate. Good for people with knee, hip, or back problems.


Aqua Interval Training

Periods of high intensity cardiovascular exercise mixed with lower intensity cardio and/or strength training. Great if you are looking for a more advanced form of water exercise!


Deep Water Interval Training

A new deep water variation of our popular aquatic interval training format that incorporates alternating segments of higher and lower intensity aerobic exercise. There is no better place to focus on abdominal conditioning than in the deep
water where the core abdominal muscles are always being engaged. Participants must be comfortable in deep water with some support provided by a flotation belt.

Adult Swim Training
Great for swimmers who wish to improve techniques, increase speed,
and build endurance. Swimming ability required but all levels are welcome.

Payment options for Land Aerobic classes - All Classes will run No Cancellations!

Premium Session Card
Allows you to attend all premium and basic aerobic classes that you wish during
a 5-week session. This card expires at the end of each 5-week session.
You are able to renew the card at the end of each session.
Price: $110 NR/$83 APD /$83 PTRD/$72 PTRAPD

Premium Annual Card
Allows you to attend all premium and basic aerobic classes.
The card expires one year from the date of purchase.
Price: $760 NR/$530 APD/$630 PTRD/$440 PTRAPD

5-Week Session
This option is best for those who enjoy taking only one type of class.
Please see Leisure Visions for pricing information.

Walk-in
This payment option is best for those who cannot commit
to a full 5-week session or would like to try a class for the first time.
Basic classes walk-in prices: $6 NR/$5 APD & PTRD/$4 PTRAPD
Premium Price: $11 NR/$9 APD/$9 PTRD/$8 PTRAPD

See the Leisure Visions Brochure [PDF] for times to schedule your class.


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